Stair Climb Training

pullman logo

Date: 20th March  to  3rd July 2012  |  Venue: Pullman Hotel

Every Tuesday @ 7pm, but you MUST tell us if you're planning to attend - hotel security demands a complete list of attendees in advance.

spamFreeEmailLink('admin2', 'gulf4good.org',true);">Click here for more details and to confirm your attendance

By popular demand and to escape the heat, Gulf for Good are returning to the old favourite mountain training exercise of Stair Climbing.   

Described by Adrian Hayes, Everest climber and World Record holder, as "the best mountain training available when you can't get to the mountains!", this is essential training for all Kilimanjaro challengers, but also excellent exercise for all.

More details from  or 04-368-0222......


What to bring:

Water, hiking shoes (for Kilimanjaro challengers), trainers/sneakers, cool comfortable clothes.