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	<title>Gulf for Good - Events</title>
	<link>http://www.gulf4good.org</link>
	<description>Raising funds to give kids a chance around the world.</description>
	<pubDate>Fri, 18 May 2012 10:25:16 +0000</pubDate>
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		<title>Information  Evening - Burma Focus</title>
		<link>http://www.gulf4good.org/en/event/events/informatio-evening-burma-focus.html</link>
		<comments>http://www.gulf4good.org/en/event/events/informatio-evening-burma-focus.html#comments</comments>
		<pubDate>Mon, 14 May 2012 17:52:12 +0000</pubDate>
		<dc:creator>G4Gadmin</dc:creator>
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				<description><![CDATA[Join us at Adventure HQ for a special focus Information Evening on Burma
Our chairman, Brian Wilkie, has just returned from an information gathering trip to Burma and is completely fired up with enthusiasm for what he now knows will be a spectacular challenge!
At a fascinating time in the country's ...]]></description>
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		<title>Beach Circuits - the perfect start to the weekend!</title>
		<link>http://www.gulf4good.org/en/event/events/beach-circuits-the-perfect-start-to-the-weekend-1-1-1-1-1.html</link>
		<comments>http://www.gulf4good.org/en/event/events/beach-circuits-the-perfect-start-to-the-weekend-1-1-1-1-1.html#comments</comments>
		<pubDate>Thu, 12 Apr 2012 10:47:43 +0000</pubDate>
		<dc:creator>G4Gadmin</dc:creator>
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				<description><![CDATA[Join us for a great start to the weekend - an all-round workout with qualified instructors from&nbsp;CrossFit LifeSpark Dubai&nbsp;on the gorgeous Jumeirah Beach. 

Everyone is welcome, even if you haven't signed up for a G4G challenge .... and it's FREE!

We'll start circuit training promptly ...]]></description>
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		<item>
		<title>Training - body pump</title>
		<link>http://www.gulf4good.org/en/event/events/training-body-pump-3.html</link>
		<comments>http://www.gulf4good.org/en/event/events/training-body-pump-3.html#comments</comments>
		<pubDate>Thu, 12 Apr 2012 10:32:27 +0000</pubDate>
		<dc:creator>G4Gadmin</dc:creator>
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				<description><![CDATA[VERY LIMITED PLACES, SO BOOK NOW!
Join us on Friday morning for an all-round fitness, strength and core training class hosted by a professionally qualified trainer&nbsp;at Optimal Fitness&nbsp;Dubai.
All are welcome, even if you haven't registered&nbsp;for one of our challenges, but you MUST book ...]]></description>
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		<item>
		<title>Training - &quot;Beach Hike with a difference!&quot;</title>
		<link>http://www.gulf4good.org/en/event/events/training-beach-hike-1-1-1.html</link>
		<comments>http://www.gulf4good.org/en/event/events/training-beach-hike-1-1-1.html#comments</comments>
		<pubDate>Wed, 11 Apr 2012 22:25:53 +0000</pubDate>
		<dc:creator>G4Gadmin</dc:creator>
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				<description><![CDATA[Join us for a beach hike!

DUBAI -&nbsp;Friday 11 May 
&nbsp;"Beach Hike with a difference" on Jumeirah Beach
8am start
This hike is one where you can leave your hiking boots at home,  as we'll be using the water for some resistance training.&nbsp;&nbsp; Sand and  water provide great resistance ...]]></description>
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		<item>
		<title>ABU DHABI - ongoing training</title>
		<link>http://www.gulf4good.org/en/event/events/abu-dhabi-ongoing-training.html</link>
		<comments>http://www.gulf4good.org/en/event/events/abu-dhabi-ongoing-training.html#comments</comments>
		<pubDate>Mon, 02 Apr 2012 17:27:11 +0000</pubDate>
		<dc:creator>G4Gadmin</dc:creator>
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				<description><![CDATA[
Unfortunately, the G4G team in Abu Dhabi have had to postpone all training due to injury.

Please call or email Richard, so that he can inform you when they are back on track.
Contact:&nbsp; Richard&nbsp; 050-820-1052&nbsp; or&nbsp;&nbsp;spamFreeEmailLink('g4gauh', 'gmail.com',false);
&nbsp;
(Alternative ...]]></description>
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