Nov-Dec '09 - The Seven Emirates Cycling Challenge (UAE)

By taking part in a Gulf for Good challenge, participants raise funds that support carefully selected children's charities in the region where the adventure takes place.

If you’ve got what it takes to be part of a challenging adventure come along to meet local adventurer, Adrian Hayes, G4G staff; as well as past, present and future challengers to learn more. For more information please call G4G Office on 04 –368 0222 or send an email to: admin@gulf4good.org

RSVP: admin2@gulf4good.org  or telephone: 04-368 0222

"Face your Fear" Information Session with Tricia Evans, G4G Governor and participant in many past challenges.

Come join us from 6:30-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for an informal presentation and chat all about Gulf for Good.

This is the perfect opportunity for you to find out more about G4G, our 2009 challenges and the charities we are supporting.

You may also ask whatever questions you like to help you decide to take part in something which may prove to be life-changing for you, as well as hundreds of children around the world.

RSVP: admin2@gulf4good.org  or telephone: 04-368 0222

SOCIAL EVENING

INFORMATION EVENING

Wednesday, January 21, 2009

"Face your Fear" Information Session with Tricia Evans, G4G Governor and participant in many past challenges.

Come join us from 6:30-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for a chat on the following :

• Information on the forthcoming Challenges.
• Ideas to inspire you for your fundraising.
• Ideas for getting fit.
• Ideas for useful kit & equipment.
• Information on forthcoming Gulf for Good social evenings.
• Information on forthcoming Gulf for Good training days.
• Information on the charities we support for each Challenge.

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JANUARY/FEBRUARY     2008 Events

TRAINING SESSIONS

WHAT: BEACH CIRCUIT BLASTS

Each week, 2 personal trainers will guide you through 60 minutes of physical training - cardio, toning, strength, body fat burning, weight loss and shape changing.  This session is suitable to any person, of any age and fitness level.

WHEN: Every Saturday;  9:00 AM to 10:00 AM; Next sessions will be on 19th and 26th January; 2nd, 9th, 16th and 23rd February  

WHERE: Open Beach, next to Jumeirah Beach Hotel

SESSION LEADER: Ms. Polly Wildman

COST: AED 250.00 for 5 sessions.... or buy 10 for AED 500.00 and get one session free

You may contact personal trainer: Ms. Polly Wildman on 050-307 9704 for more details. 

IMPORTANT: Remember to eat breakfast and bring a small towel and plenty of water to keep you hydrated.

If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org or call 04-368 0222

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NOVEMBER/DECEMBER 2007 Events

WHAT: FESTIVE SOCIAL

WHERE: Tricia Evans' Residence

WHEN: Monday; December 17;  8:00 PM onwards

NOTE: For those of you that don't know, Andy is leaving G4G at the end of this year, so this will be a good way to bid a fond farewell to our departing Challenge Director.

For more information please call G4G Office Staff on 04 –368 0222 or send an email to: admin@gulf4good.org

TRAINING SESSIONS

WHAT: BEACH CIRCUIT BLAST

WHEN: Every Saturday; beginning November 24; 9:00 AM to 10:00 AM  

WHERE: Open Beach next to Jumeirah Beach Hotel

SESSION LEADER: Ms. Polly Wildman

DETAILS: Join 2 professional personal trainers each week for one hour of physical training on the beach that will work on cardio vascular, toning, strength, body fat burning, weight loss and shape changing.  This combination of circuits is designed to work on the whole body and increase your fitness, so it's an ideal way to prepare for a G4G challenge.

Group sizes will be a minimum of 6 and maximum of 24 persons.

You may contact personal trainer: Ms. Polly Wildman on 050-307 9704 for more details. 

These sessions are not for free, but Polly offers a massive discount to all G4G friends and participants. Just AED 50.00 per session!

IMPORTANT: Bring a small towel and plenty of water to keep hydrated.

If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org or call 04-368 0222  

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SEPTEMBER 2007 Events

TRAINING SESSIONS

WHAT: Snow Hiking Session  – Ski Dubai

WHEN: Saturday; September 29; 8:30 AM to 9:30 AM

SESSION LEADER: Gary Melhuish

DETAILS: Our friend at Ski Dubai are kindly lending us the use of their slopes so that we can get into shape for the expedition. Both sessions have been designed to give the leg muscles a real workout. In the company of fellow participants, we will hike to the top slope and back down again.

IMPORTANT: You have 2 Kit options:

1.      Wear your own – except boots, which will be supplied. This is an excellent venue to “road-test” your warm gear.

2.      Ski Dubai will provide you with insulated trousers and jackets, plus boots. If you want to wear a hat and gloves, you will need to bring your own.

These are going to be fun sessions, so feel free to bring along your spouse / partner (just be sure to let us know in advance ).

We are able to provide the training sessions because our instructors volunteer their time to help. If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org

Tel. No. 04-368 0222

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WHAT: Snow  Hiking Session  – Ski Dubai

WHEN: Saturday; September 22;  8:30 AM to 9:30 AM

SESSION LEADER: Gary Melhuish

DETAILS: Those wanting to sacrifice a Saturday morning lie-in and join us for –4 °C should be outside the venue at 8AM in order to be inside by 8:30 AM. The session will end around 9:30AM / 10:00AM.

IMPORTANT: Please feel free to wear your own warm kit, except boots which will be supplied. If you are yet to purchase kit, Ski Dubai will lend you the necessary clothing (FOC). Walking poles are recommended as parts of the slope are steep and slippery. Trust us – we attempted it without poles and regretted it!!!

We will be doing this hike alongside The English College group, who's going on their G4G Everest Base Camp Challenge on October 5th.

We are able to provide the training sessions because our instructors volunteer their time to help. If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org

Tel. No. 04-368 0222

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WHAT: Snow Hiking Session  – Ski Dubai

WHEN: Saturday; September 15; 8:30 AM to 9:30 AM

DETAILS: Our friends at Ski Dubai are kindly lending us the use of their slopes so that we can get into shape for the expedition. Both sessions have been designed to give the leg muscles a real workout. In the company of fellow participants, we will hike to the top slope and back down again.

IMPORTANT: You have 2 Kit options:

1.      Wear your own – except boots, which will be supplied. This is an excellent venue to “road-test” your warm gear.

2.      Ski Dubai will provide you with insulated trousers and jackets, plus boots. If you want to wear a hat and gloves, you will need to bring your own.

These are going to be fun sessions, so feel free to bring along your spouse / partner (just be sure to let us know in advance ).

We are able to provide the training sessions because our instructors volunteer their time to help. If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

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WHAT:  Circuit Training Session 

WHEN: Friday; Sept. 7; 8-9AM 

LOCATION: Jumeirah Beach (next to Burj Al Arab)

DETAILS: In addition to the session on 31st August, Professional Personal Trainer, Polly Wildman will hold another hour – long circuit training session in Jumeirah on the free beach.

Designed to work on general fitness, this session will focus on upper & lower body strength, as well as cardio. It won’t be easy, but then neither are our charity challenges! If you’re registered for a G4G adventure, we encourage you to join us so that you can meet fellow challengers and get fit in the company of like-minded individuals.

IMPORTANT: Make sure that you bring sufficient amount of drinking water with you and energy bars (if needed). Wearing  waterproof/sweat proof high-SPF sunscreen is also advised. A towel is recommended to dry off with at the end of the session.  

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WHAT: SOCIALS

WHERE: Dubai Offshore Sailing Club, Beach Road

WHEN: Monday; September 24;  8:00 PM onwards

DETAILS: To learn how you can be a part of a once in a lifetime adventure in  2008.

Strandloper Challenge (South Africa) February 8 to 15

Alpine Ski Challenge (Switzerland-Italy-France) March 9 to 13

In the Footsteps of Lawrence (Jordan) April 4 to 12

Kilimanjaro Challenge (Tanzania) July 3 to 11

The Great Madagascar Kayak (Madagascar) October  2 to 11

By taking part in a Gulf for Good challenge, participants raise funds that support carefully selected charities in the region where the adventure takes place.

If you’ve got what it takes to be part of a challenging adventure to the world, meet G4G Chairman, Brian Wilkie, G4G staff, as well as past, present and future challengers to learn more.

For more information please call G4G Office Staff on 04 –368 0222 or send an email to: admin@gulf4good.org

RSVP: admin2@gulf4good.org

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AUGUST 2007 Events

TRAINING SESSIONS

WHAT:  Circuit Training Session 

WHEN: Friday; August 31; 8-9AM 

LOCATION: Jumeirah Beach (next to Burj Al Arab)

DETAILS: Professional Personal Trainer, Polly Wildman is taking us circuit training for 60 minutes in Jumeirah on the free beach (next to Burj Al Arab). This session has been designed to work on general fitness and will focus on upper & lower body strength, as well as cardio. It won’t be easy, but then neither are G4G challenges!

IMPORTANT: It’s still August so it’s hot out there! Make sure that you bring sufficient amount of drinking water with you and energy bars (if needed). Wearing waterproof/sweat proof high-SPF sunscreen is also advised. A towel is recommended to dry off with at the end of the session.  

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WHAT: Spinning Class (20 mins.)      A great cardio workout. Anyone can benefit from the spinning programme, regardless of fitness level because you can go at your own pace by controlling the resistance on the spinner bike.

Stair Climbing Activity (20 mins.)    A 'trek' up and down the 24-floor    Al Musalla Towers. It's a great way to prepare the legs for any mountain trek.

Body Pump (20 mins.) - This will focus mostly on the lower body with squats and lunges before finishing with abs and stretching.

WHEN: Friday; August 17; 4-5 PM 

LOCATION: The Nautilus Academy, Al Musalla Towers, Bur Dubai; For location, please call 04-397 4117

DETAILS: Gary Melhuish is Nautilus Academy's General Manger and will also be the G4G representative on the Everest Base Camp Challenge 2007 (Group 2). He designed this session with the participants in mind, which means that there will be particular focus on the legs, heart and lungs.

It is essential for all UAE based Everest Base Camp challengers to attend this session. Not only will it give you the opportunity to meet up with your fellow adventurers, but it will also serve as a good indicator of where your fitness levels currently are. This session is also open to the general public (free of charge and provided you register),  but priority will be given to Everest Base Camp challengers as there are only 20 places available. SIGN UP NOW TO AVOID DISAPPOINTMENT.   

IMPORTANT: Please bring plenty of water and energy bars.

We are able to provide the training sessions because our instructors volunteer their time to help. If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org
Tel. No. 04-368 0222

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JUNE 2007 Events

TRAINING SESSIONS

WHAT: Bicycle Training Session – Arabian Ranches area

WHEN: Friday; June 22; 6:00 AM

SESSION LEADER: Rob Latham

DETAILS: It will be a roughly 20 km route, and should take around an hour to 90 minutes. The starting point is about 2 km off the Arabian Ranches round-about, towards Bab Al Shams.

LOCATION: Go straight over the first round about, then past the polo club on your right. The track is about 300 meters past the mosque at the end of polo club. Just after some barriers on the right, it will be the first open gate after the mosque. If you have a 4- wheel drive vehicle, you will be able to park on the other side of the fence and if you have a 2- wheel drive, you might just have to park off the road on the hard shoulder.

IMPORTANT: Please bring your own bike, and cycling helmet is mandatory.

if you need more information please call Rob, Karen, Daisy and Mary Latham on 04–361 5944/050- 344 3833 or send an email to lathams@mailme.ae.

We are able to provide the training sessions because our instructors volunteer their time to help. If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org
Tel. No. 04-368 0222

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WHAT: Hotel Stair Climbing – Dusit Dubai

WHEN: Saturday; June 16; 9:00 AM

SESSION LEADER: Ravi Chandran

DETAILS: Our friends at the Dusit have kindly let us use their stairwell to help you train. We will climb the stairs of this 36- floor hotel and walk back down. The “round trip” will take approximately 60 minutes.

IMPORTANT: Please dress appropriately for this session and bring plenty of drinking water (approximately 3-4 litres) and energy bars. Feel free to bring along your spouse or friends – the more the merrier!

We are able to provide the training sessions because our instructors volunteer their time to help. If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org
Tel. No. 04-368 0222

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WHAT: Trekking- Jebel Hafeet Mountain

WHEN: Friday; June 8; 5:00 PM

SESSION LEADER: Brian Wilkie (G4G Chairman & Co-Founder)

DETAILS: Standing at 1,240 meters, this mountain in Al Ain is one of the highest points in the UAE. The Trek to the top will take approximately 2 hours. Descent will take approximately 90 minutes.

IMPORTANT: Bring 2 walking poles (Contact us for suppliers). You will be grateful for the support they offer your knees on the way back down. High SPF sunscreen and hat are recommended.

We are able to provide the training sessions because our instructors volunteer their time to help. If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org
Tel. No. 04-368 0222

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MAY 2007 Events

SOCIAL

How far would you go for a good cause?

You are invited to join us discover how you can have a positive impact on the lives of the less fortunate, by undertaking a life changing physical challenge.

WHERE: Dubai Offshore Sailing Club, Beach Road

WHEN: May 21, 2007; Monday; 8 PM onwards

DRESS: Smart/Casual

We'll be ready to answer questions about our 2007 challenges: This year we're giving you the opportunity to test yourself on a hiking/biking/kayaking/rafting adventure on THE BORNEO CHALLENGE; journey to the road ess traveled on THE CHINA CLASSIC MOTORCYCLE CHALLENGE; and have a "once in a lifetime" adventure in Nepal on the unforgettable EVEREST BASE CAMP CHALLENGE.

RSVP: admin@gulf4good.org

or 04-368 0222

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TRAINING SESSIONS

WHAT: Body Pump Technique Class

WHEN: Friday; May 25; 2-3:30 PM

SESSION LEADER: Gilbert Garcia (Nautilus Academy)

DETAILS: In the capable hands of a Nautilus Academy Fitness Instructor, this body pump class is designed to build muscular endurance and strength. Great for the legs! Wear comfortable workout attire.

IMPORTANT: Contact us for location details. There are limited places for this session and preference will be given to those registered on G4G challenges.

We are able to provide the training sessions because our instructors volunteer their time to help. If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org

Tel. No. 04-368 0222

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WHAT: Kayak Training Session

WHERE: DSKC, Beach Road

WHEN: Friday; May 18, 2007;       6:00 AM

SESSION LEADER: Pete Higgins

DETAILS: We have organized a free and exclusive kayak training session for Borneo Participants, with Dubai Paddling School (A part of Dubai Surf-Ski Kayak Club). Participants from other challenges will not be involved due to the limited number of kayaks.

IMPORTANT: Please let us know by email if you would be interested in being a part of this session! The earlier you inform us the better, because it will give us more time to negotiate additional kayaks from generous paddlers! If you have your own kayak, or know someone who could lend you one for a few hours, that would be great (but let us know)!

Alternatively, you can pay for the lessons with Dubai Paddling School. Call Pete Higgins on 050-6406087 or send an email to: info@dubaipaddlingschool.com for more details.

We are able to provide the training sessions because our instructors volunteer their time to help. If you do sign up and are unable to make it, please let us know in advance so that we can inform the relevant parties.

RSVP: admin@gulf4good.org

Tel. No. 04-368 0222

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APRIL 2007 Events

Gulf for Good's 6th Birthday Bash

When: Monday; April 16, 2007; 8 PM

Where : Harvesters (Crowne Plaza Hotel Dubai)

Dress : Smart / Casual

Remember the sense of adventure you had when you were 6?

This is your invitation to help us celebrate 6 years of charity challenges around the world and learn how you can rediscover your inner adventurer.

Previous challengers are especially welcome to come and share their experiences!

Our friends at Harvesters have generously offered us the use of their balcony for the evening as well as free nibbles/finger foods.

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MARCH 2007 Events

Sunday, March 11th, 2007
"Face your Fear" Information Session with Tricia Evans.

Come join us from 6:30-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for a chat on the following :1) information on the forthcoming Challenges
2) ideas to inspire you for your fundraising
3) ideas for getting fit 4) ideas for useful kit & equipment
5) Information on forthcoming Gulf for Good social evenings
6) Information on forthcoming Gulf for Good training days
7)Information on the charities we support for each Challenge.

Social

Tuesday, March 20th, 2007

Theme : Fundraising Tips

Come join us at the Dubai Country Club (by the swimming pool) from 8pm onwards to learn more about how you can take part in our next adventure challenge. DOSC will be offering discounted drinks and free food.

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FEBRUARY 2007 Events

Gulf for Good Training Session

Friday, Feb 2nd, 2007

Theme : Hike around Dubai Creek

Duration : 3-4 hours depending on the pace.

Meeting time/place : 6pm at the Creek Golf Club (Boardwalk/QD's)

Leader : Yvonne Grant

Sunday, Feb 4th, 2007
"Face your Fear" Information Session with Tricia Evans.

Come join us from 6:30-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for a chat on the following :1) information on the forthcoming Challenges
2) ideas to inspire you for your fundraising
3) ideas for getting fit 4) ideas for useful kit & equipment
5) Information on forthcoming Gulf for Good social evenings
6) Information on forthcoming Gulf for Good training days
7)Information on the charities we support for each Challenge.

Gulf for Good Social

Monday, Feb 19th, 2007

Theme : General Advice on Fitness (w/Brian Wilkie)

Come join us at Dubai Offshore Sailing Club from 8pm onwards to learn more about how you can take part in our next adventure challenge. DOSC will be offering discounted drinks and free food.

Gulf for Good Training Session

Friday, Feb 23rd, 2007

Theme : Spinning Class

Start : 10am Finish 11:am

Venue : Nautilus Academy, 4th Floor, Al Musalla Towers, Bur Dubai (Tel : 04-3974117)

Session Leader : Karen Gunning

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JANUARY 2007 Events

Sunday, Jan 7th, 2007
"Face your Fear" Information Session

Come join us from 6:30-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for a chat on the following :1) information on the forthcoming Challenges
2) ideas to inspire you for your fundraising
3) ideas for getting fit 4) ideas for useful kit & equipment
5) Information on forthcoming Gulf for Good social evenings
6) Information on forthcoming Gulf for Good training days
7)Information on the charities we support for each Challenge.

Gulf for Good Training Session

Friday, Jan 12th, 2007

Theme : Trekking on Jumeirah Beach

Start : 7am Finish 11am

Meeting Place : The One car park, Jumeirah Beach Road

Leader : Ravi Chandran

Gulf for Good Social

Monday, Jan 15th, 2007

Theme : General Advice on G4G Challenges (Tricia Evans)

Come join us at Dubai Offshore Sailing Club from 8pm onwards to learn more about how you can take part in our next adventure challenge. DOSC will be offering discounted drinks and free food.

Training Session

Friday, Jan 26th, 2007

Theme : High powered, high energy Spinning Class combined with the Nautilus circuit.

Start : 10am Finish 11:15am

Venue : Body Butlers Fitness Studio Tel (04-885 4788), The Market, 1st Floor, Green Community, Dubai.

Session Leaders : Gary Melhuish & Steve Wilson

PLEASE wear comfortable workout attire and trainers. BRING plenty of water.

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DECEMBER 2006 Events

Sunday, December 10th, 2006
"Face your Fear" Information Session

Come join us from 6:30-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for a chat on the following :1) information on the forthcoming Challenges
2) ideas to inspire you for your fundraising
3) ideas for getting fit 4) ideas for useful kit & equipment
5) Information on forthcoming Gulf for Good social evenings
6) Information on forthcoming Gulf for Good training days
7)Information on the charities we support for each Challenge.

Gulf for Good Social

Monday, Dec 18th, 2006

Theme : Advice on Fitness & Training (Tricia Evans)

Come join us at Dubai Offshore Sailing Club from 8pm onwards to learn more about how you can take part in our next adventure challenge. DOSC will be offering discounted drinks and free food.

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NOVEMBER 2006 Events

Sunday, Nov 12th, 2006
"Face your Fear" Information Session

Come join us from 6:30-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for a chat on the following :1) information on the forthcoming Challenges
2) ideas to inspire you for your fundraising
3) ideas for getting fit 4) ideas for useful kit & equipment
5) Information on forthcoming Gulf for Good social evenings
6) Information on forthcoming Gulf for Good training days
7)Information on the charities we support for each Challenge.

Monday, Nov 13th, 2006
Pre Challenge Briefing Session - Musandam Challenge

Time : 6:30pm-8pm at the Dubai Humanitarian City Auditorium.

Gulf for Good Social

Monday, Nov 20th, 2006

Theme : Advice on Gear (Andy Jackson)

Come join us at Dubai Offshore Sailing Club from 8pm onwards to learn more about how you can take part in our next adventure challenge. DOSC will be offering discounted drinks and free food.

Gulf for Good Training Sessions

(Available only to Registered Musandam participants)

Theme : Kayaking at DSKC

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OCTOBER 2006 Events

Sunday, Oct 8th, 2006
"Face your Fear" Information Session

Come join us from 6-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for a chat on the following :1) information on the forthcoming Challenges
2) ideas to inspire you for your fundraising
3) ideas for getting fit 4) ideas for useful kit & equipment
5) Information on forthcoming Gulf for Good social evenings
6) Information on forthcoming Gulf for Good training days
7)Information on the charities we support for each Challenge.

Gulf for Good Social

Monday, Oct 16th, 2006 Gulf for

Theme : TBA

Come join us at Dubai Offshore Sailing Club from 8pm onwards to learn more about how you can take part in our next adventure challenge. DOSC will be offering discounted drinks and free food.

Gulf for Good Training Sessions

Friday, Oct 13th & 27th, 2006

Theme : Kayaking

Start : 5:30am Finish 6:30am

Venue : Dubai Ski and Kayak Club

Leader : Wayne Randall

We highly recommend that all Musandam challenge participants take part in these sessions, especially those you have no prior kayaking experience.

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SEPTEMBER 2006 Events

Sunday, Sept 10th, 2006
"Face your Fear" Information Session

Come join us from 6-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for a chat on the following :1) information on the forthcoming Challenges
2) ideas to inspire you for your fundraising
3) ideas for getting fit 4) ideas for useful kit & equipment
5) Information on forthcoming Gulf for Good social evenings
6) Information on forthcoming Gulf for Good training days
7)Information on the charities we support for each Challenge.

Gulf for Good Social

Monday, Sept 18th, 2006 Gulf for

Theme : TBA

Come join us at Dubai Offshore Sailing Club from 8pm onwards to learn more about how you can take part in our next adventure challenge. DOSC will be offering discounted drinks and free food.

Gulf for Good Training Sessions

Friday, Sept 15th & 26th, 2006

Theme : Kayaking

Start : 5:30am Finish 6:30am

Venue : Dubai Ski and Kayak Club

Leader : Wayne Randall

We highly recommend that all Musandam challenge participants take part in these sessions, especially those you have no prior kayaking experience.

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AUGUST 2006 Events

Monday, Aug 21st, 2006 Gulf for Good's August Social

Theme : TBA

Come join us at Dubai Offshore Sailing Club from 8pm onwards to learn more about how you can take part in our next adventure challenge. DOSC will be offering discounted drinks and free food.

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JULY 2006 Events

Monday, July 24th, 2006 Gulf for Good's July Social

Theme : Musandam 06 Information Session

Come join us at Dubai Offshore Sailing Club from 8pm onwards to learn more about how you can take part in our next adventure challenge - Musandam 06. DOSC will be offering discounted drinks and free food.

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JUNE 2006 Events

Tuesday, June 20th, 2006 Gulf for Good's June Social

Theme : TBA

Come join us at Vintage, Wafi City from 7:30pm until 11pm approximately. Discounted drinks and free food.

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MAY 2006 Events

Monday, May 22nd, 2006
Gulf for Good's May Social

Theme : Fundraising Tips

Come join us at the Dubai Offshore Sailing Club from 8pm onwards. Discounted drinks and free food.

May Training Sessions

Friday, May 5th

Meeting Time : 6:45am

Meeting Place: The Lime Tree Cafe (near The One Furniture shop on the Jumeirah Beach Road).

Leader : Yvonne Grant

You will be transported to the Jumeirah Beach Hotel and will begin trekking back to the Lime Tree Cafe.

What to bring: Sun block, drinking water, a hat, energy bars and a swim suit (optional). Please wear comfortable clothing. There is no need to wear your hiking boots as trainers will suffice.

Friday, May 19th

Meeting Time : 7am

Duration of the Cycle ride : Depending on the riders and the wind, approx 2.5 hours.

Meeting Place: Near JESS School (Junction 2)

Leader : Ron Coulter

Cycling from Jumeirah to Nad Al Sheba along the entrance to the palace, out around the back of the camel track and then looping back around to the camel track again to return to Jumeirah (approx 40 Kms).

What to bring: A mountain style bike, cycling helmet & gloves, sun block, drinking water and energy bars.

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APRIL 2006 Events

Wednesday, April 19th, 2006
Gulf for Good's April Social

Theme : Fundraising Tips

Come join us at Bazaar, Oasis Beach Hotel rom 7:30pm until 11pm approximately. 50% discount on drinks and free food.

April Training Sessions

Feel free to bring along your spouse or friends - more the merrier. Kindly confirm your attendance at the earliest by emailing admin@gulf4good.org.

1. Friday, April 7th : Jabel Hafeet (G4G Leader : Brian Wilkie)

6pm meet at Hilton Hotel, Al Ain

Trek up Jebel Hafeet will take 2 hours, trek down the hill will be approx. 1 - 1 1/2 hours.

Bring drinking water (approx 3-4 litres), energy bars,a good pair of hiking boots, sunscreen, a hat and a daypack for your snacks and water. Wear comfortable clothing.

2. Friday, April 14th : Emirates Towers - Stair Climbing (G4G Leader : Ravi Chandran)

Time : 7am sharp (meeting time at Emirates Towers office lobby)

Note :

1) You can climb as many floors as you wish, please note that there are 52 floors. You will also need to walk back down the stairs to exit the tower.

2) The list of participants will be given to the security at the Office Tower Lobby reception, where the group need to report to gain the access/permission. Only the people whose name appears on the list will gain access. On the morning of the 14th, please report to the security at the Office tower Lobby, they will be expecting you. Don't forget to carry some form of identification with you as you will need to proove that you are the person on the list.

3. Friday, April 21st : Jebel Rowdah (G4G Leader : Andy Jackson)

6am meet at Nad Al Sheba Carpark (near the roundabout)

Trek at Jebel Rowdah will take approx. 4 hours roundtrip.

Bring drinking water (approx 3-4 litres), energy bars,a good pair of hiking boots, sunscreen, a hat and a daypack for your snacks and water. Wear comfortable clothing.

4. Friday, April 28th : Wadi Warriyah (G4G Leader : Shadi Awad)

8am meet at The One parking lot (Beach Road).

Bring drinking water (approx 3-4 litres), energy bars,a good pair of hiking boots, sunscreen, a hat and a daypack for your snacks and water. Wear comfortable clothing.

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MARCH 2006 Events

Sunday, March 5th & 12th, 2006
"Face your Fear" Information

Sessions

Come join us from 6-8pm at Dubai Humanitarian City's auditorium (ground floor, Bldg 1 - same building as the G4G office) for a chat on the following :1) information on the forthcoming Challenges
2) ideas to inspire you for your fundraising
3) ideas for getting fit 4) ideas for useful kit & equipment
5) Information on forthcoming Gulf for Good social evenings
6) Information on forthcoming Gulf for Good training days
7)Information on the charities we support for each Challenge.

Saturday, March 18th, 2006
Gulf for Good's March Social

GULF FOR GOOD TURNS 5 !!!

Come join us at Harvester's Pub (terrace), Crowne Plaza from 7:30pm until 11pm approximately. Discounted drinks and free food.

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FEBRUARY 2006 Events

Saturday, February 18th, 2006
Gulf for Good's February Social

Theme : Kit Advice

Come join us at Bussola, Le Meridien, Mina Seyahi from 7:30pm until 11pm approximately. Discounted drinks and free food.

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JANUARY 2006 Events

Wednesday, January 18th, 2006
Gulf for Good's Jan Social

Theme : Tips from Past Challengers

Come join us at Seville's, Wafi City from 7:30pm until 11pm approximately. Meet past, present and future challengers in an informal setting. Bring friends/spouses/partners along. Discounted drinks and free food.

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SEPTEMBER 2005 Events

Wednesday, September 14th, 2005
Gulf for Good's September Social

Come join us at the Boston Bar, Bustan Rotana Hotel, from 7:30pm until 11pm approximately. Meet past, present and future challengers in an informal setting. Bring friends/spouses/partners along. Happy hour prices on drinks until 11pm. Complimentary snacks/finger food. Hope to see you there.

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AUGUST 2005 Events

Tuesday, August 2nd, 2005
Gulf for Good's August Social

Come join us at Long's Bar, Towers Rotana, from 7:30pm until 11pm approximately. Meet past, present and future challengers in an informal setting. Bring friends/spouses/partners along. Happy hour prices on drinks until 11pm. Complimentary snacks/finger food. Hope to see you there.

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JULY 2005 Events

Saturday, July 2nd, 2005
Gulf for Good's July Social

Come join us at the Hard Rock Cafe (upstairs) from 7:30pm until 11pm approximately. Meet past, present and future challengers in an informal setting. Bring friends/spouses/partners along. 20% discount on drinks. Complimentary snacks/finger food. Hope to see you there.

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JUNE 2005 Events

Gulf for Good Auction One of our participants from the Jordan 2005 challenge is still in the process of fundraising. She has been given the following vouchers, for her to auction off to the highest bidder. Proceeds from the sale of these vouchers will go towards her sponsorship amount.

If you would like to help this participant in realizing her sponsorship target, please email the Gulf for Good office with your bid at the earliest.

Auction starts : June 1st, 2005 at 2:15pm AAuction ends : June 8th, 2005 at 5pm

Item 1: One night stay (for two) at the Fairmont Hotel inclusive of breakfast. Expiry : June 30th, 2005. Value : Dhs.1,600 Bidding starts at Dhs.800.

Item 2 : Dinner for two at NAPA restaurant in Al Qasr, Madinat Jumeirah. Expiry : October

21st, 2005. Value : estimated at approx. Dhs.400 Bidding starts at Dhs.200.

Item 3 : Dinner voucher to spend at any Wafi City restaurant e.g Medzo, Vintage, Sphinx, Thai Chi, Sevilles, Carter's) Expiry : June 30th, 2005. Value Dhs.250 Bidding starts at Dhs.150.

Item 4 : Dinner voucher for the China Club at the InterContinental Hotel. Expiry : December 15th, 2005. Value Dhs.500 Bidding starts at Dhs. 300.

Item 5 : Dinner voucher for the Dusit Dubai. Expiry: July 30th, 2005. Value Dhs.200 Bidding starts at Dhs.100.

Saturday, June 4th, 2005
Gulf for Good's June Social

Come join us at The Mix Nightclub (the upstairs VIP room), Grand Hyatt Hotel from 7:30pm until 11pm approximately. Meet past, present and future challengers in an informal setting. Bring friends/spouses/partners along. 50% discount on drinks. Complimentary snacks/finger food. Hope to see you there.

Friday, June 17th, 2005
Glenys Henry's Fundraising Event

Glenys Henry will be participating in the Tsunami Challenge (August 2005). There will be a garage sale at the Country Club on Friday, June 17th from 10am - 1pm. Glenys will have her own stall where she will be selling books, DVDs, videos and other misc. items. All proceeds from the sale of her items will go towards her sponsorship amount for this challenge.

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MAY 2005 Events

Saturday, May 7th, 2005 - Gulf for Good's May Social

Come join us at Vintage (the wine & cheese bar) in Wafi City at 7:30pm until 11pm approximately. Meet past, present and future challengers in an informal setting. Bring friends/spouses/partners along. 20% discount on drinks. Complimentary cheese platters. Hope to see you there.

Wednesday, May 11th, 2005
Julian, John, Jim & Paul's Fundraising Event

This fundraising event is in association with the Cornwall Air Ambulance and Gulf for Good. The event will be held at the Jebel Ali Sailing Club from 7:30pm onwards. Tickets will be AED 100 to include barbeque and 1 raffle ticket. Proceeds from the ticket sales will be donated to the Cornwall Air Ambulance and Gulf for Good.

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APRIL 2005 Events

Wednesday, April 6th, 2005
Gulf for Good's April Social

Come join us at Fibber Magee's at 7:30pm until 11pm approximately. Meet past, present and future challengers in an informal setting. Bring friends/spouses/partners along. First drink is on the house. Complimentary snacks available through the night. Hope to see you there.

Saturday, April 9th, 2005
Shahida Khan's Fundraising event

Shahida Khan will be organizing a fund-raising event in aid of our Jordan 2005 Challenge. The event will be held at the Jumeirah Beach Hotel, Convention Center (Time TBA). The event will be a combination of high-tea, an Art Exhibition and a Ghazal singing.

Monday, April 18th, 2005
Dr. Christina Formenius Fundraising Event

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Tell us about your fundraising events; we will post them on the website, circulate details to our database and tell the press and radio!

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Thursday April 8, 2004 - Champions Charity Night

Cally and Will are hosting the Champions Charity Night in aid of Gulf For Good's "Walk the Wild Wall" event. AED 100 (Free bar, Free Food, DJS, Raffle Champions Goodies). Evening hosted by Alan Grimes, Champions Entertainment Manager.

Location - Champions, JW Marriott Hotel, Hamarain Centre, Abu Baker , Al Siddique Road, Deira, Dubai 04 262 4444

Call - Will on 050 457 6604 or Cally on 050 552 9726 for more info and to book your place.

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Friday 2nd April, 2-3 pm - Garage Sale

Charlotte is having a Garage Sale to raise yet more mone towards her charity walk in China. She is looking for donations of old (or new) unwanted bits and pieces for the sale. She would also appreciate people to come along and help her on the day, just in case she is inundated with customers. There will also be a change to buy raffle tickets on the day with a long list of prizes - to be drawn in April / May ( exact date to be confirmed).

Call - Charlotte 050 538 7207 for more further information or to volunteer your time / items for the sale.

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Wednesday 24th March - Charity Cactus Salsa, 7.30 pm

Cally and Will are joining forces to give you the chance to learn salsa from Dubai's top salsero - Phil Bedford as well as helping them to reach their individual fundraising targets of Dhs 15,000. The entrance cost of Dhs 100 includes your salsa class, finger food and an open (free) bar from 8.00 till 11.00.

Location - Cactus Cantina, Rydges Plaza, Al Dhiyafa Street.

Call - Will on 050 457 6604 or Cally on 050 552 9726 for more info and to book your place.

Friday 2nd April, 2-3 pm - Garage Sale

Charlotte is having a Garage Sale to raise yet more mone towards her charity walk in China. She is looking for donations of old (or new) unwanted bits and pieces for the sale. She would also appreciate people to come along and help her on the day, just in case she is inundated with customers. There will also be a change to buy raffle tickets on the day with a long list of prizes - to be drawn in April / May ( exact date to be confirmed).

Call - Charlotte 050 538 7207 for more further information or to volunteer your time / items for the sale.

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Dubai: Saturday 5th March - Charity Sunset Cruise on catamaran El Mundo

From 5.00 to 7.00 p.m., the price will include the cruise, all food and drinks at an amazingly low Dhs 150 per head. (The cruise may be followed by a BBQ and happy hour prices a the Barasiti Bar afterwards - to be confirmed...). Places limited to 50, but all are welcome. Contact Ian Mulville directly at mulville@emirates.net.ae or call 050 451 4081 or 050 624 3416.

ABU DHABI: Tuesday 23rd March - "Slave Auction"

Annette Waddington has organized a 'slave auction' at HEROES, Abu Dhabi Crowne Plaza, to "sell" 6 guys and 6 girls, with prizess for those who bid the most. There will also be a raffle with prizes including a chance to win a weekend for 2 at the Dubai Crowne Plaza and dinner vouchers. The event combines with Ladies Night (2 beverages for the price of 1). There is no need to book, just turn up from 8.00 p.m. and enjoy. Annette would love to see as many of you there as possible.

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Calling all Salseros at Sevilles on Monday 26th Jan 8pm onwards

Featuring a Beginers and Improvers Workshop from 8 pm - 9pm and a fantastic 3- course dinner for just Dhs. 75, with Salsa maestro Phil Bedford. All proceeds go to Elaine's Gulf 4 Good Challenge to the Great Wall of China.

For details contact: Elaine at 050 5537765.

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Updated 30/12/03

Discover Dubai - Car Treasure Hunt (Fri 9th January)

Time to blow those cobwebs away and start 2004. What a better way than to have a great day finding out a little more about Dubai and finishing up with a sumptuous barbeque at an exclusive establishment not usually open to the general public. The only things you will need are a car, good eyesight and an equiring mind.... hence children could be an asset! Supporting Rick White's Indian Trek in aid of the Ashraya women and children's charities in Southern India.

Date: Friday, January 9th 2004

Meet: Near Sulaiman's new medical centre, back of Wafi Centre.

Time: You can start anywhere between 1.30 and 2.15pm

Duration: Depending on how much you get lost, but probably 2 to 3 hours

Cost: Dh60 per person (children Dhs30 - under 10s free).

Included: Entry fee, excellent barbacue and amazing prizes.

Please e-mail rwhite@emirates.net.ae if you intend to come ASAP to enable Rick to arrange catering.

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9-hole Texas Scramble Golf Tournament, Abu Dhabi (14th January)

Lea Radcliffe, Egypt Challenger, will be holding a 9 hole Texas Scramble Golf Tournament at the Abu Dhabi Golf and Equestrian Club in Abu Dhabi. Funds raised will go towards Lea's fundraising for the Egypt Challenge to support the Sunshine Charity for foundlings in Luxor.

When: Wednesday 14th January with a 1800 Shotgun Start.

Entry Fee: 100Dhs per person.

Bookings: From the beginning of January. (Lea is currently negotiating with the Club to see if they will be prepared to drop the Green Fees for non-members.)

Contact Lea on mobile phone 050 446 6823 after 1600 from Saturday - Wednesday, and at all other times.